Discover The joy
of plant-based cooking in your kitchen & your life with
Chris Kalinich
Welcome! I am a vegan culinary instructor and nutrition educator living in Sedona who services the wellness needs of northern Arizona and beyond by teaching healthy plant-based cooking classes.
Plant 2 Platter® offers a variety of engaging programs and classes to help you successfully transition to a whole food, plant-based way of eating and happily sustain this healthy lifestyle.
On this site you have access to helpful nutrition articles and delicious plant-centric recipes. I want to equip you with the knowledge and practical skills you need to achieve better health. So let’s discover plant-based joy in the kitchen together…let’s get healthy with nourishing, flavorful cooking…let’s relish and embrace this life-changing journey!
Receive my FREE Plant 2 Platter® Pantry Guide when you decide to contact and connect with me. I look forward to that!
EVENT CALENDAR
NEW! Online FOOD FOR LIFE Classes
Zoom in from the comfort of your own home. Learn healthy ways to cook. Spend some joyful time in the kitchen. Receive education and entertainment via acceptable social engagement. View the EVENTS calendar below to learn more and to register.
Upcoming Events
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Virtual Cooking Class: Power Foods for the Brain
May 20 @ 1:00 pm - 3:00 pm MST -
Virtual Cooking Class: A Healthy Thyroid
June 17 @ 1:00 pm - 3:00 pm MST -
Virtual Cooking Class: Food for Fitness (with Flavor & Fun)
July 25 @ 1:00 pm - 2:30 pm MST -
Virtual Cooking Class: Weight Management & Diabetes
August 15 @ 1:00 pm - 2:30 pm MST -
Virtual Cooking Class: Weight Management & Diabetes
August 19 @ 1:00 pm - 2:30 pm MST
Fill Your Plate from a Platter of Healthy Services
Choosing to cook whole food, plant-based cuisine is not only healthy but can be thoroughly delicious and satisfying. Plant 2 Platter® offers nutrition education and WFPB culinary instruction that allows you to be INFORMED, INSPIRED and TRANSFORMED to successfully achieve optimal health and well-being. Let me show you how fun and life-changing this can be!
Cooking Classes Designed for
Health & Success
Chris Kalinich offers the perfect recipe of Culinary Instruction
blended well with Nutrition Education and Practical Lifestyle Application
Be Informed
Understand evidence-based information about how certain foods and nutrients work to promote or discourage disease.
Be Inspired
Learn practical cooking skills for incorporating healthful (and tasty!) eating habits into daily life.
Be Transformed
Take charge of your health with the foods that you put on your plate and see results that promote wellness and higher quality of life.
What People Are Saying
One of my greatest joys is helping others accomplish their health goals. We do this journey together, and we BOTH become better for it!
CHRIS' CHOICE
Your Body in Balance
An intelligent guidebook to help you understand the potent role of hormones
This amazing book provides step-by-step guidance on how specific foods can help with diabetes, infertility, cramps, endometriosis, PCOS, hot flashes, and erectile disfunction, as well as breast cancer and prostate cancer through healthful diet changes. It also discusses how foods affect our weight, mood, and overall health.
Health & Nutrition Articles
Here is a sampling of articles written by Chris that focus on making positive lifestyle changes.
plant2platter
🌱Plant-based Culinary Instructor & Nutrition Educator
👩🏻🏫 Licensed Food for Life Instructor🍎 JOIN ME! 👇 #plantbasedjoy 🥰
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